Breathing For Energy Program

Supercharge Your Energy, Hyper-Oxygenate Your Cells, and Re-Wire Your Nervous System Out of Chronic Stress and Anxiety Mode – with The Hidden Key to Optimal Health…

After just 8 weeks following the Breathing For Energy Program, you will:

• Have a 10-minute daily practice that powerfully builds your mitochondria (this is the single fastest way to increase energy levels I’ve found in over 25 years)
• Rewire your AUTOMATIC/NON-CONSCIOUS breathing pattern to deliver more oxygen to your cells every moment of every day, with every breath you take. (More O2 = More Energy!)
• Be armed with powerful breathing hacks to decrease anxiety (the single fastest way to rid your body and brain of anxiety EVER discovered)
• Powerfully boost your immune function (breathing the right way is a huge key to optimal immune function — which is critical right now, for obvious reasons)
• Learn the 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)
• Understand why dysfunctional breathing — which over 9 out of 10 people have — is a common cause of brain fog and mood problems (and how improving circulation to your brain with breathing can fix it!)
• Massively boost your fitness, stamina, endurance, strength, and performance in sports and exercise!
• Why breathing practices are often the secret key to helping you sleep deeper than you have since you were a kid
• Specific breathing techniques to change your CO2 threshold, which is the big key to rewire your nervous system out of stress mode and dramatically decrease your anxiety levels

The Breathing For Energy Program is designed to help you:

In this program you will get:

You’ll see for yourself that it’s packed with life-changing, scientific strategies and ENJOYABLE, sustainable solutions that will help you rewire your brain out of chronic stress mode (i.e. no more anxiety) and build a high energy body!

I guarantee you’ll see huge results (more energy, less anxiety) or your money back.

You have literally NOTHING to lose, and so much to gain.

Start creating the healthy, energetic brain and body you’ve been dreaming of…

1. FOUNDATION – Advanced Breathing Science with Ari Whitten

2. Breathing For Energy 12 Week Program

3. CHRONIC FATIGUE FIX PROGRAM

4. SLEEP FIX PROGRAM with Patrick McKeown

5. ANXIETYSTRESS FIX PROGRAM with Patrick McKeown

6. BONUS #1 – Elite Level IHT Breath Holding Practices

7. BONUS #2 – Yoga Nida Practices

8. BONUS #3 – Energizing Breathwork Practice + Shamanic Breathwork Practice

9. BONUS #4 – Advanced IHT Variations

10. BONUS #5 – Integrating Posture Training Exercises with IHT

11. BONUS #6 – Exercises to handle stress and anxiety

12. BONUS #7 – Exercises to up-regulate energy and focus

13. BONUS #8 – Breathwork training during exercise