MindValley – Experience Lucid Dreaming With Charlie Morley

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Experience Lucid Dreaming

Welcome to lucid dreaming: one of today’s most talked-about transformational practices.

From professional athletes, to global institutions, to the most prestigious schools:

More and more people are waking up to the power of lucid dreaming as a tool for personal growth and peak performance.

And thanks to the latest studies in fields like neuroscience and psychology, it’s now clear you don’t need any sort of ‘gift’ to experience lucid dreams.

Nor do you need to submit to any mystical or superstitious practices.

Instead, all it takes is a series of clear, scientifically proven steps.

When you follow these steps, you gain access to one of the most empowering natural abilities every human is born with.

In fact, lucid dreaming is the only practice that rewards you with profound healing, peak performance, answers to your life’s biggest questions, and even unexplainable synchronicities that rush your desires into reality – all as you sleep.

The Experience Lucid Dreaming program is a step-by-step framework designed by acclaimed lucid dreaming teacher Charlie Morley: whose knowledge is sought after and accredited by the likes of Cambridge, Oxford, world governments, and the Kagyu school of Tibetan Buddhism.

And through his guidance, you too can jump into the driver’s seat of your subconscious mind, and harness your dreams to transform your life.

What If You Could Master Lucid Dreaming – In Just 30 Days?
The Experience Lucid Dreaming program guides you through an advanced yet easy-to-follow ‘4D’ framework for experiencing – and mastering – the science of lucid dreaming.

With Charlie Morley as your guide, you’ll discover how to tap into the wellspring of infinite wisdom that resides in your dreaming mind – and channel that intelligence, clarity, and personal power into your reality to create tangible change, and even synchronicities that alter the course of your life.

Charlie’s acclaimed approach to lucid dreaming harmonizes today’s best science and wisdom in fields like neuroscience, psychology, brain hacking, and modern spirituality.

The result is a step-by-step framework that allows anyone to experience the highest levels of lucid dreaming – and all the incredible benefits that come with it.

The Curriculum
Explore Experience Lucid Dreaming Curriculum

In just 30 days, the Experience Lucid Dreaming program guides you towards mastery of your dreams – and in turn your waking life.

You’ll join Charlie Morley himself in easy-to-follow daily video lessons lasting no more than 20 minutes, as he equips you with the tools and techniques for recalling, tracking, interpreting, and planning your own transformational lucid dreams.

By the end of this experience, you’ll emerge with a lifelong gift: the freedom to experience lucid dreams, and the ability to use them for deep healing, problem solving, peak performance, spiritual awareness, and many other life-changing gifts.

Experience Lucid Dreaming on multiple devices
Available on your Personal Computer, Tablet, Smartphone & Apple TV

PART 1

Week 1: The Science & Psychology Of Lucid Dreaming (Day 1 – 7)

Your journey begins with a deep dive into the foundations of lucid dreaming. What really goes on in your brain when you lucid dream? What does science say about it? And what is the best way to prepare yourself for the most immersive and fruitful inward journeys of your life?

Highlights include:

• The 5 steps to flawless dream recall: Follow these easy steps before and after bedtime to start recalling every key detail of your dreams with photographic precision.
• Designing your dream plan: Use this step-by-step framework to go beyond just letting your dreams happen to you – and instead get in the driver’s seat, where you’ll design them to happen for you.
• ‘Is your mind trying to tell you something? Take a journey into your subconscious mind, and meet ‘The Dreamer’: the hidden side of you that harbors information, truths, and guidance far beyond your conscious self.
• And much more

PART 2

Week 2: Dream Decoding & Dream Signs (Day 8 – 14)

In week 2, you’ll take a closer look at the science of sleep stages, and how you can ‘hack’ your natural sleep cycles to induce consistent and controllable lucid dreams. This is also where you’ll discover how to decode your dreams, and interpret signs that can profoundly impact your waking life.

Highlights include:

• What that dream really meant: The messages and patterns in your dreams can sometimes appear indecipherable – but by learning the right way to decode your dreams, you’ll always know exactly what your subconscious mind is trying to tell you.
• The 4 stages of sleep: By understanding these cycles and how they relate to dreams, you’ll gain a far easier path to experiencing lucid dreams, as easily as snapping your fingers.
• The Hypnagogic Mindfulness meditation: The hypnagogic state is a period of great opportunity that lies between sleep and wakefulness. This meditation empowers you to consciously tap into that state, and experience deep mindfulness as you drift into sleep.
• And much more.

PART 3

Week 3: Questioning Reality & Getting Lucid (Day 15 – 21)

The plot thickens in this next stage of your journey, as you delve into advanced concepts that evolve your perception of dreams, consciousness, and reality itself. This is where you’ll start experiencing the fullest dimensions of your self-directed lucid dreams.

Highlights include:

• The weird world of Reality Checks: What do you do when a dream is too lucid, and it starts to feel like real life? The Reality Check is an indispensable part of your lucid dreaming toolbox.
• The advanced guide to finding hidden clues in your dreams: Not all dream signs are obvious – but with this advanced tool set, you’ll be able to spot hidden clues and patterns with the skill of a master detective.
• The Multiple Wakeups technique: try this method, used by both Tibetan and Mexican shamans, to experience multiple lucid dreams in a single night – and still wake up feeling refreshed.
• And much more…

PART 4

Week 4 & 5: The Power Of Shadow (Day 22 – 30)

Your final step is an excursion into the ‘forbidden’ side of you: where your nightmares and shadow self reside. You’ll discover how to examine these dimensions from a place of calm and safety, through advanced lucid dreaming and dream yoga techniques.

Highlights include:

• The Circle Of Protectors meditation: Call on your limitless inner strength to heal the wounds of nightmares, fears, and anxiety – and emerge with a newfound sense of freedom and personal power.
• Meeting your shadow: Experience a life-changing encounter with the unseen side of you, as you learn to embrace your wholeness with unconditional love and self-acceptance.
• A lifetime of bountiful dreams: Follow these steps to harmonize everything you’ve learned, and lock in a lifelong habit of lucid dreaming – along with an unbreakable connection to your Higher Self.

Experience Lucid Dreaming Weekly Schedule
Week 1 : Being Aware of Your Dreams

Day 1

What is Lucid Dreaming?

Day 2

Remember Your Dreams with Dream Recall

Day 3

Create Your Dream Diary

Day 4

The 9 Benefits of Lucid Dreaming

Day 5

3 Steps to Creating a Dream Plan

Day 6

Meet the Inner Dreamer for More Interesting Dreams

Day 7

Summary of Your First Week

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Week 2 : Interpreting Your Dreams

Day 8

Recognize Your Dream Signs

Day 9

Seeing Through Illusion in Life & Dreams

Day 10

3 Steps to Manifesting Dream Signs

Day 11

The 4 Stages of Sleep

Day 12

Meeting the Gatekeeper of the Hypnagogic State

Day 13

Decode the Meaning of Your Dreams

Day 14

Summary of Your Second Week

​
Week 3 : First Steps to Lucid Dreams

Day 15

Reality Checks & The Weird Technique for Lucid Dreaming

Day 16

The Columbo Method for Noticing Reality

Day 17

The 4 Steps of Hypnagogic Affirmation

Day 18

The 4 Steps of Bodhichitta Hypnagogic Affirmation

Day 19

The 4 Steps of Toltec Hypnagogic Affirmation

Day 20

The Multiple Wake-Ups Technique for Lucid Dreaming

Day 21

Summary of Your Third Week

​
Week 4 : Advanced Techniques for Lucid Dreaming

Day 22

Overcoming Lucid Nightmares

Day 23

Shadow Work in Lucid Dreaming

Day 24

The Four Stages of Dream Yoga

Day 25

There Is No Spoon: Falling Asleep Consciously

Day 26

Preparing for Death Through Lucid Dreaming

Day 27

Lucidity Stabilisation Techniques

Day 28

Summary of Your Fourth Week

​
Week 5 : Going Further

Day 29

Overcoming 5 Common Obstacles to Lucid Dreaming

Day 30

Continuing Your Lucid Dreaming Journey

Bonus #1:

5x Recorded Experience Bonus Calls with Charlie Morley – recordings available

• Firm Foundations and Celebrating Dream Plans – discover the “why” of lucid dreaming, and to answer your questions from week 1.
• Sleep Science and Dream Decoding – answer any questions you have about how sleep works and will be offering a live demo of dream decoding with one lucky tribe member.
• Charlie teaches you Reality Checks, the Weird Technique, and answer your questions on week 3.
• Learn the 4 Stages of Dream Yoga and answer your questions for week 4.
• Graduation and Celebration Call – We celebrate your graduation and completion of the Quest with Charley Morley and share stories from the Tribe.

Bonus #2:

Bedtime Stories Read by Charlie Morley

Be A Salmon: In this bedtime story we explore how the spiritual path and lucid dreaming, in particular, is all about “going against the stream” and doing things differently, just like a salmon.

Bedtime Stories Read by Charlie Morley
Bonus #3:

Bedtime Stories Read by Charlie Morley

The Old Dogs Tooth: In this nighttime tale we journey back to ancient Tibet to learn how the power of one’s belief can make even an old dog’s tooth something deeply sacred.

Bedtime Stories Read by Charlie Morley
Bonus #4:

3 Bedtime Stories Read by Charlie Morley

Vajrakillaya, Vajrakilloya: This bedtime story invites us to relax into being OK with making mistakes and asks us not to take life too seriously by using an old Buddhist parable about the tricky pronunciation of a mantra!

About Charlie Morley: Lucid Dreaming Teacher, Researcher & Bestselling Author

Charlie Morley is a leading authority on the phenomenon of Lucid Dreaming.

In addition to being a bestselling author and teacher, he is the only expert to date to have presented Lucid Dreaming training to key personnel in some of the world’s biggest institutions – including the United States Congress, Cambridge, Oxford, and the British Ministry of Defence.

Charlie’s early experiences with Lucid Dreaming as a teenager were purely recreational, but inspired him to explore various related areas of science and spirituality. At the age of just 25, he was even authorized by Lama Yeshe Rinpoche to become a teacher of the practice.

Today, Charlie has trained in over 20 countries. His books have been translated into 15 languages. He speaks on stages around the world, including TED and Mindvalley University. And he has helped countless people harness Lucid Dreaming as a tool for profound epiphanies, transformations, behavioral changes, and healings – including as a form of remarkably effective treatment for PTSD in war veterans.

The Experience Lucid Dreaming program is Charlie’s way of helping even more people wake up to this powerful phenomenon, and adopt it as an indispensable tool for healing, self-exploration, and personal transformation.

Charlie Morley
Trainer Credentials

• Charlie is a sought-after media personality in the United Kingdom, with coverage in The Guardian, BBC Radio 1, London Evening Standard, Daily Mail, and more.
• In 2018, Charlie was awarded a Churchill Fellowship grant to research “Mindfulness Based PTSD Treatment In Veterans”. He continues to teach sleep and dream practices to armed forces veterans and civilians with stress or trauma-affected sleep patterns.
• Charlie’s approach to lucid dreaming combines elements of modern science and Buddhist philosophy. His mentors include Lama Yeshe Rinpoche, meditation pioneer Rob Nairn, philosopher Tim Freke and shaman Ya’Acov Darling Khan.

As seen on

What Students Say About The Program

“Lucid dreaming has huge potential”
Lucid dreaming has huge potential. I learned so much from Charlie’s teachings and I will return to them time and time again.
Dr David R. Hamilton
Author of How Your Mind Can Heal Your Body and The Five Side Effects of Kindness

“You will be inspired by his enthusiasm for transformation”
This brilliant young teacher will enthrall all those fascinated by the possibility of both lucid dreaming and lucid living. You will be inspired by his enthusiasm for transformation and his willingness to be vulnerable too.
Tim Freke
Philosopher and Author of over 35 books exploring consciousness

​The impact of your all-around transformation

You instantly develop the habits of super performers

When you read a book or study a course, you’re often left with a ‘temporary high’ that evaporates over time. Mindvalley transforms you permanently through leading-edge behavioral change tools that install uplifting habits, beliefs, and emotional patterns in you: so peak performance, glowing health, unshakable peace, and boundless joy become your default.

You achieve superhuman productivity of mind, body & soul

Whatever you’re looking to achieve or become, Mindvalley supports you from all angles. Go far beyond basic productivity hacks, and master cutting-edge mindset tools, flow states, deeper levels of consciousness, and even spiritual tools that revolutionize how you feel, think, show up, solve challenges, and get things done.

You grow and thrive in every dimension of life that matters

How many people are rich and successful, but sick? Or fit and full of life, but broke? With Mindvalley, you don’t need to sacrifice one area of life for another. Because you get best-in-class tools and guidance to ignite your brilliance every dimension. So you can be a superhero at work. Look like one too. Be one to your kids, family, and even the world. And truly have it all.

You make impactful connections that elevate your life

You’ll join our global community of Changemakers: 95,000+ strong and growing every day. But these aren’t your average people: they’re high-impact entrepreneurs, brilliant artists, visionary thinkers, and deeply inspiring individuals committed to elevating themselves and the planet. And you’ll connect and grow with them every day through Membership-only events, face-to-face meetups, live workshops, and much more. In your city and around the world.

The transformation you will experience

“I practice The 6 Phase Meditation”
I practice The 6 Phase Meditation, created by Vishen Lakhiani. It’s a guided meditation that I did for about a month straight, and then I started doing it on my own.
It’s a great practice — you spend three minutes in each phase. You do three minutes on forgiveness and then three minutes on awareness or the light inside you that’s connected to the world. Then you do three minutes on what you’re grateful for from the day before. It can be anything ­— something good that happened to you or your family or seeing a beautiful sunset or tree.
Tony Gonzalez
NFL Hall Of Famer

United States

“For those of you who don’t know Mindvalley, I urge you to check it out”
For those of you who don’t know Mindvalley, I urge you to check it out. Think TED, meets personal development, meets entrepreneurship, meets education all in one magical organization. Thank you Vishen and your team – you’re empowering the world.
Miki Agrawal
Founder of WILD, THINX, ICON & TUSHY. Author of the Best-Selling Books: Do Cool Sh*t and Disrupt-Her

United States

MindValley – Experience Lucid Dreaming With Charlie Morley, what is it included (Content proof: Watch here!):

• Warm Up
• Week 01
• Week 02
• Week 03
• Week 04
• Week 05