Creating Your Ideal Body Video Coaching Program With CHRISTY WHITMAN

Creating Your Ideal Body Video Coaching Program With CHRISTY WHITMAN

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Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

 Yes, Christy! I want to finally create my ideal body – and keep it forever! Please enroll me in The Creating Your Ideal Body Video Coaching Program.

The Creating Your Ideal Body Video Coaching Program walks you through a step-by-step, proven process to create your ideal body with NO dieting, NO restrictions and NO guilt – and keep it forever. You’ll finally be able to:

• Make better decisions to move you toward your goals (not away from them)
• Develop a mindset that aligns with your vision of success and release any energy that doesn’t support you in creating your ideal body
• Connect to and feel the body you’ve always wanted – and start seeing it as your reality
• Retrain your brain for immediate weight release that will last a lifetime
• Drop the habits that are causing you pain … and permanently replace them with new habits that support your ideal body
• Uncover the hidden blocks that are sabotaging your weight loss – including the real cause for your weight gain
• And much more!

Here’s what’s included in this 30-day program so you can easily get started today:

• Immediate access to the fast-start introductory video, which sets up the course. Often called the “Wikipedia of The Creating Your Ideal Body Video Coaching Program,” this video gives you answers to “Why is this not working for me?” moments in which you create your ideal body – or you continue to create what you don’t want. Get the skills you need to create the body you desire.
• 10 additional training videos, where I’ll coach you on creating what you want – and less of what you don’t want in every aspect of your life, especially your ideal body. These videos include guided meditations to get you connected to and living from your ideal body. The more you’re able to connect with the future self who has your ideal body, the easier it will be to manifest the body you really want. The final video reveals the secret to long-lasting maintenance of your ideal body.
• Transcripts of every training video. No need to take notes – I’ve done the work for you. Plus, reading the transcripts gives you a new way to process the information at a deeper level.
• MP3 audios for each of the 11 video coaching sessions so you can listen to these meditations on your devices and take them with you.
• Downloadable guide sheets to help you get clear on what having your ideal body means to you, why you want it – and any blocks that are keeping you from receiving it.
• 4 guided meditation videos to help you imagine, connect with and expect your awesome ideal body to be manifested more easily – and through fun and joy.
• 14 process videos to help when you’re struggling to believe in your ability to create your ideal body. (Don’t worry – nearly everyone reaches this point.) These videos include many powerful processes to help you manifest exactly what you want.

Plus These Bonuses…

Bonus #1 – Nutrition Secrets to Create Your Ideal Body Quickly video (A $47 Value)

Gain tried-and-true guidelines to help you rapidly create your ideal body. Discover the easy things to introduce and eliminate from your daily diet to rev up your metabolism and support your body in returning to its natural state of optimum health.

Bonus #2 – Exercise Secrets and Bonus Meditation Videos (A $157 Value)

I’ve worked with exercise physiologists and personal trainers for nearly 20 years. In this information-packed video, I’ll share the most valuable strategies and tips I’ve learned – the secrets that helped me create a strong and healthy size-4 body. If you resist working out, this video will transform your relationship with exercise. (Love moving your body? This will make exercise even more fun and effective.)

The bonus meditation videos will help you connect with creating your ideal body from the inside out – and at a very rapid rate. You’ll receive mediations on:

• Developing a “Thin” Personality
• Finding the Cause
• Losing Weight, Looking Younger
• Loving Your Body