Core Strenght Vinyasa Yoga Total Body Transformation And Weight Loss by Sadie Nardini

Core Strenght Vinyasa Yoga Total Body Transformation And Weight Loss by Sadie Nardini

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Product Description

An amazing new style of yoga created to give you more results, like total body tone, flexibility, cardio, calorie burn and weight loss, in less time than many other styles! Practice with Sadie, one of the country’s most well-known instructors, as she leads you through a creative flow you’ll love–inside and out!

Review

A rising star! –Yoga Journal

Best New-Generation Yoga! –New York Magazine’s Best of NY Issue

One of the Country’s Best Yoga Instructors! –Martha Stewart Body and Soul Magazine

About the Actor

Sadie is a renowned yoga and Ultimate Wellness expert for Yoga Journal, Dr. Oz, Martha Stewart and many more! She created Core Strength Vinyasa Yoga to give you more body-transforming benefits in less time than most other styles! Sadie is the author of the Road Trip Guide to the Soul [Wiley],and created the bestselling Core Strength Vinyasa Yoga: Power Hour DVD. She has been featured in the New York Times, Yoga Journal, CNN, MSNBC, Self, Men’s Health, Oprah Magazine and more. For more about Sadie, or to sign up for her free Core Strength online newsletter, visit her website, SadieNardini.com