CARINA LIPOLD – THE ULTIMATE BUSY PERSON’S GUIDE TO EASY, DELICIOUS & AFFORDABLE HEALTHY EATING IN ASIA
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YOU CAN’T POUR FROM AN EMPTY CUP. IT’S TIME YOU PUT YOURSELF FIRST AND NOURISH YOUR BODY FROM THE INSIDE-OUT SO YOU CAN START LIVING YOUR LIFE LIKE YOU MEAN IT.
Are you too busy to eat well?
You’re a busy person living in Asia. You love your life, but trying to juggle it all is exhausting! At the end of a long day, you’re just too tired to cook a wholesome meal or even take care of yourself.
You really want to eat healthier, nutritious, meals. You want to know how to take better care of your weight and your health, and not just for yourself, but for your kids and family too.
But eating healthy feels like such an impossible goal to achieve, especially in Asia…
Why is it so hard to eat healthy in Asia?
You’ve probably already tried to change your diet to healthier one. But it’s just so hard to stick to it because :
- The diets you’ve tried are bland or Western-based. It’s so hard to resist your favorite Asian foods and/or
- It’s so expensive to buy all those imported healthy superfoods, smoothies, or whatever the Victoria Secret Supermodels are drinking; and/or
- It’s time-consuming and difficult to cook nutritious meals when you’re already so busy; and/or
- It’s confusing to read food labels and to understand what’s really healthy and what isn’t, especially with conflicting nutrition advice, “clever” marketing, and old wives tales; and/or
- It’s hard to avoid rich Asian food when social eating is deeply ingrained in the Asian culture, and honestly speaking…
So what can you do? How can you eat healthy when you’re up against all of this? Who can help you when most mainstream diet advice out there doesn’t understand or address the Asian palate, diet and culture?
Well, the good news is we’ve figured it all out for you with ‘Nourish, Heal, Glow’ Programme
Introducing ‘Nourish Heal Glow’ Programme
‘Nourish Heal Glow’ is a 28-day guided programme designed to help busy women in Asia clean up their diet and nourish their bodies in an easy, delicious and affordable way. Forget dieting or eating bland food. Eat your favorite Asian-inspired, family-friendly meals and watch your body & health transform.
Here’s What Makes This Programme Unique & Effective
Delicious & Flavorful: Over 60+ healthy Asian-inspired recipes
Forget boring, bland food. Eat your favorite Asian meals bursting with flavor. Your whole family will love it too.
Quick & Easy: Perfect for busy women on the go
Everything is easy to implement, from meals that don’t take much preparation time to easy ways of making healthier choices when eating out.
Affordable & Convenient: Use local ingredients packed with nutrition
Get convenient shopping lists with healthy local ingredients that are affordable. No more expensive imported health foods with names you’re not sure how to pronounce.
Visible Results In 28 Days Or Less: Feel & look great
Healthier diet and lifestyle choices will help heal your body and you’ll quickly experience visible results such as glowing skin, stronger immunity, improved digestion, better sleep and more.
Boundless Energy: Live life the way you finally want to
Say goodbye to lethargy, stress, and midday crashes when you’ve restored your body’s naturally boundless energy. You’ll even feel less stressed, moody or anxious!
Natural Weight Loss: Never diet again
It’s not a DIET or a restrictive plan. There’s no need to count calories either. It’s a long-term solution with sustainable changes for lasting improved health and results.
Freedom Around Food: You decide what works for you
This it not a one-size-fits-all restrictive diet. Instead, you’ll design a solution unique to you and your needs so you’ll experience reduced cravings and never feel guilty eating out.
Holistic Healing: Physically, mentally & emotionally
Mental and emotional stress can impact your physical health, which is why this programme guides you with mental and emotional guidance for true holistic healing.
What’s Included In The Programme
1. 60+ Asian-Inspired Recipes (Vegan & Omnivore options)
Learn to cook mouth-watering, family-friendly meals in minutes with our recipes and step-by-step videos.
2. 28-Day Meal Plan + Shopping List (Vegan & Omnivore options)
Master the meal prep with 4 weeks of breakfast, lunch, dinner and snacks – all planned for you.
3. Healthy Grocery Shopping Guide In Asia
Learn to read food labels and save time and money while shopping for best quality, local ingredients
4. A Guide To Healthy Eating Out In Asia
From street food to restaurants – learn how to make better choices while eating out, so you can enjoy socializing without sacrificing your health.
5. 12 Educational Video Coaching Lessons
Combating cravings, portion control, reducing inflammation – your coach Carina will teach you everything you need to know (but didn’t) to start eating better and improve your health.
6. Support & Motivation With Private Facebook Community
Connect with like-minded women in Asia and worldwide and support each other. You’ll also be supported by Carina Lipold herself and other PurelyB expert team members.
7. Success Mindsets Guide
Break free from negative mindsets which keep you stuck in old, unhealthy habits and adopt empowering new mindsets which support sustainable diet and lifestyle changes.
Here’s What You Get When You Enroll Now
- 60+ Asian-Inspired Recipes (Vegetarian & Omnivore options)
- 28-Day Meal Plan + Shopping List (Vegetarian & Omnivore options)
- A guide to healthy shopping & eating out in Asia
- Educational video coaching lessons
- Access to private Facebook support group
- Lifetime 24/7 online access to the programme
- 30-day money back guarantee
- LIMITED TIME HEALTH BONUS: 15% off on your first 3 orders with Everleaf.
Here’s How The Programme Works
ONLINE LEARNING PLATFORM
Programme is delivered via online learning platform that can be accessed on any devices, anytime, anywhere. You’ll have lifetime access to programme and you can learn at your own pace.
Each lesson and resource has been designed to help you learn without overwhelm. Every video, worksheet, resource and other materials are designed in bite-sized pieces to support your learning journey with ease.
You’ll have access to a private facebook group for community support plus guidance from Carina Lipold and other health experts from the PurelyB team
30-Day Money Back Guarantee
While we are confident in the quality of our programs and the impact it will have on your life and well-being, we also want to make sure you are 100% satisfied with your investment. That’s why we provide customer support and an unconditional 30-day money back guarantee for all our programs.
If you have followed the lessons and implemented the action steps in “Nourish, Heal, Glow Programme” by Carina Lipold, but for any reason you are not happy with the course, simply write to our customer support team within 30 days of the program purchase date and we’ll issue a full no-questions-asked refund.